LSW19
2012年 08月に参加しました
投稿
31
フォロー中
8
フォロワー
10
体重履歴

計量を始める
73.5 kg
これまでの減量分: 11.8 kg

現在の体重
85.3 kg
成績: 週に0.1 kg増量中

目標の体重
67.1 kg
残り: 18.1 kg
Hi
I'm 57. I just updated this bio on 2.5.16. My weight was so close to my goal, then I went haywire.I need to lose a good 40 lbs. I could beat myself up, or do this:. Get back on the road of healthier eating and shedding weight. build my core.
I am a stay at home mom. I used to work w my own biz, but due to health reasons I had to stop. In 2011, I was diagnosed w Celiacs. It was the best thing. Since then I lost a good 47 lbs. (actually 60, but the dam scale started going in the wrong direction).
I am happily married with 2 teenage boys, and my daughter is 26. I'm lucky to say they are great kids.
I need a new knee. I recently broke my right foot but it's getting better. I have a demyelination syndrome (It's sort of like MS).I still try to be as active as can be in spite of these physical situations.
I like to laugh, joke do photography,cook, and do crafts.
I feel tremendous having lost so much weight. I also discovered a hair straightener and died my hair blond. I barely remember myself being in the 200's. I hope to attain my goal. It's a life style change. I'm not in a race, but am in a race. I have challenged to lose the 10 by Mar 17!

LSW19の体重の記録


フォロー中

runrgrrll
最後の計量: 週に0.6 kg増量中 Up
 
Altendorf
最後の計量: 週に2.8 kg減量中 Down
weightloss0511
最後の計量: 週に0.2 kg減量中 Down
 
lshutts
最後の計量: 週に0.1 kg減量中 Down

LSW19の料理帳

カロリー: 221kcal | 脂質: 17.30g | 炭水化物: 8.70g | たんぱく質: 9.55g
Mock Potato Soup
It looks like and tastes like potato soup, but it's cauliflower.
カロリー: 169kcal | 脂質: 5.77g | 炭水化物: 0.82g | たんぱく質: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
カロリー: 215kcal | 脂質: 2.72g | 炭水化物: 35.31g | たんぱく質: 13.61g
Spicy Vegan Lentil Soup with Onions
Simple soup, very inexpensive and healthy. Great source of fiber and vegan protein.
料理帳を全て表示

LSW19の最近の食べ物と運動


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