Dray289
2011年 04月に参加しました
投稿
108
フォロー中
5
フォロワー
6
体重履歴

計量を始める
92.6 kg
これまでの減量分: 1.7 kg

現在の体重
94.3 kg
成績: 週に0.1 kg増量中

目標の体重
72.6 kg
残り: 21.8 kg
I am 22 years old and have always been overweight. I made a promise to myself a long time ago that i would never be over 200 lbs...well this past march I hit 203...thats a lot of weight for someone my size (im 5'3") I also went to the doctors because i never felt good. I found out i have very high cholesterol and very high blood pressure. The doctor informed me that I must make a change and I have! This is a long journey but i am conquering it little by little! It has been three months and i have lost a little over 30lbs...let the journey continue

GOALS:

starting weight = 203

180 lbs - new digital camera *ACHIEVED may 8th 2011*

170 lbs - new coach purse *ACHIEVED june 10th 2011

160 lbs - manicure/pedicure/ get hair done *ACHIEVED july 9th 2011

150 lbs - ? * ACHIEVED July 30th 2011

140 lbs - re-evaluate goals

Dray289の体重の記録


フォロー中

lilrunner
(フォロワーのみ閲覧可能)
 
oxdrover
Chickstr
最後の計量: 週に0.8 kg増量中 Up
 
angelica1992
最後の計量: 週に0.0 kg減量中 Down

Dray289の料理帳

カロリー: 81kcal | 脂質: 4.67g | 炭水化物: 8.28g | たんぱく質: 1.58g
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
カロリー: 119kcal | 脂質: 2.38g | 炭水化物: 17.77g | たんぱく質: 8.42g
Light French Toast
Lighter French Toast using low-calorie bread and mostly egg whites.
カロリー: 122kcal | 脂質: 1.84g | 炭水化物: 23.81g | たんぱく質: 5.26g
Banana-Chocolate Sipper
When you crave something sweet, cold and chocolatey.
カロリー: 153kcal | 脂質: 1.12g | 炭水化物: 41.16g | たんぱく質: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
カロリー: 87kcal | 脂質: 3.43g | 炭水化物: 13.54g | たんぱく質: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
料理帳を全て表示

Dray289の最近の食べ物と運動


アプリを入手
    
© 2024FatSecret。無断複写・複製・転載を禁じます。