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8th/122 til eval
Doing well w the diet. I got my tan on today because hubster drove me. IDK, in sort of a funk w this weather. Wasn't up to driving in it. FREEZING out there. Been on a cleaning mode, so I'm counting that as the gym. I scrubbed more stuff yesterday my arms feel like they are going to fall off! lol My daughter gave me a challenge I'll do at home as well, a series of crunches, planks, and leg lifts. I'll make sure I do that when I don't make it to the gym. Tomorrow is suppose to be super frigid temps, so we'll see if I venture out, although it's Randy's birthday. I would like to go out to dinner just the two of us. Steak sounds good w grilled asparagus.
That's it for today! Best wishes!!
I added a signature but don't see where it goes ...so just in case
to our svelte success!
ダイエットカレンダーを表示, 2014年 01月 27日:
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416 kcal
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脂質: 14.97g | たんぱく質: 52.47g | 炭水化物: 16.31g.
朝食: StarKist Foods Solid White Albacore Tuna in Water. 昼食: Kraft Mayo with Olive Oil, StarKist Foods Solid White Albacore Tuna in Water, StarKist Foods Solid White Albacore Tuna in Water. 夕食: Heavy Cream, Strawberries, Beef and Pork Meatballs. もっと...
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