評価:
FatSecret会員の平均評価
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A delicious, easy to make taco soup to keep in your back (or front) pocket.
材料
調理方法
- In a large saucepan, cook turkey until browned. Drain off fat.
- Stir in broth, beans, tomatoes, and taco seasoning.
- Bring to a boil over high heat; reduce heat and let simmer, uncovered, for 15 minutes, stirring occasionally.
- Stir in corn.
- Serve with tortilla chips, if desired
298人のメンバーがこのレシピを料理帳に追加しました。
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 評価
This recipe is really amazing. Thanks for the sharing.
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If you are looking for an outstanding soup for a cold winter day - this is it! It's a favorite! I used canned garlic diced tomoatoes. Yum!!!!!
2013年 12月 29日 投稿者: MandaB00
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Quick, Easy and an absolute Favorite!! My husband begs for this. I like how great it tastes considering how easy it is to make.
2013年 01月 19日 投稿者: Civil Aggie
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I made this for dinner and thought to myself: man, I need to tweak the seasonings for this. The day after, I had the soup leftovers for lunch. After sitting in my fridge for a day this was phenomonal. I still plan on tweaking the seasonings a little, but the only thing i would reall change would be the name of this recipe. It should be called Tomorrows Turkey Taco Soup.
2012年 12月 19日 投稿者: Guinness1776
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This soup is outstanding. I made it last night and it was delicious. I used Southwestern corn (that's what I had on hand), added some Frank's hot sauce and 1 tsp garlic powder and my seasoning packet measured 1.25 oz; otherwise changed nothing. I found that a serving is about 1 to 1 1/2 cups is a serving. (I ate a serving and 1/2 it was so good. Thank you healthy_living.
2010年 02月 18日 投稿者: The Next Number
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on previous page I could not understand why it wouldn't take my infomation. I need this info for you to help on my hep.c thanks
2007年 12月 22日 投稿者: lyndamadaris
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食事の種類で絞り込む
主食
最新のレシピ
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これらのスコーンは柔らかく、美味しく、とても簡単に作れます。
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たんぱく質たっぷりの手軽で美味しい一品。
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手早く簡単に美味しい一品。
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軽くて甘くておいしい。
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レシピを投稿
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栄養のまとめ:
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Turkey Taco Soupの1サービングあたりのカロリーは261あります。
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カロリーの内訳 16% 脂質, 54% 炭水化物, 30% たんぱく質. |
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栄養成分
分量
1サービングあたり
エネルギー
1092 kj
261 kcal
たんぱく質
19.89g
脂質
4.84g
飽和脂肪
1.31g
トランス脂肪
0.124g
多価不飽和脂肪
1.341g
一価不飽和脂肪
1.555g
コレステロール
36mg
炭水化物
36.53g
糖分
1.24g
食物繊維
7.8g
ナトリウム
313mg
カリウム
1004mg
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カロリーの内訳
炭水化物 (54%)
脂質 (16%)
たんぱく質 (30%)
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