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Not sure how this works, but I'll take it.
Goals for June: Complete first century ride, run at least 2 more 5k's, clean out spare room so I can get back to weight lifting at home, zero TV while home alone, force myself to go on at least 2 dates
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89.4 kg
これまでの減量分: 24.0 kg.
残り: 12.2 kg.
ダイエット続き: 不十分.
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ダイエットカレンダーを表示, 2016年 06月 1日:
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1503 kcal
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脂質: 55.09g | たんぱく質: 98.02g | 炭水化物: 176.47g.
朝食: Tostitos Medium Salsa, Black Beans (Canned), Olive Oil, Bragg Nutritional Yeast Seasoning, Red Hot Chili Peppers, Green Peppers, Egg White, La Tortilla Factory Smart & Delicious Soft Wraps Made with Extra Virgin Olive Oil. 昼食: Zucchini, Peanut Oil, Green String Beans, Sweet Red Peppers, Onions, Protein Plus Peanut Flour, Wildwood Extra Firm Sproutofu. 夕食: Tomatoes, Parmesan Cheese (Hard), Applegate Farms Pepperoni Stick, Bella Casara Buffalo Mozzarella, Hunt's Tomato Paste, Pizza crust. 軽食/その他: Nectarines, Synergy Trilogy Kombucha. もっと...
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週に0.9 kg減量中
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 コメント
Nice drop. And 2 dates, what lucky fellas (or whatever). Nice progress Notelaine. 😃
2016年 06月 1日 投稿者: Sarah1950
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lol! Well, I'm afraid if I don't I'll become a hermit. And lately the idea of going on a date just seems like a chore. Cancelled one last week with a guy I wasn't sure about, but really should have just gone.
2016年 06月 1日 投稿者: notelaine
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2016年 06月 1日 投稿者: Maine coon
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I love the goals, and the progress! You got this!!
2016年 06月 1日 投稿者: ImLaura
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You know me - I LOVE goals! You are doing great. I biked 10 miles...woo hoo...it was after a hard workout at the gym...my legs were done! A Century ride is an amazing goal! You must love the new bike, too.
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where do you plan to do your century ride? My friends and I did the MS rides a couple times.
2016年 06月 1日 投稿者: jorge loco
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Be careful with the hermit thing...I get it. I have to push myself to socialize. Much prefer my dogs and cats.🐕 🐕 🐈 🐈 😜
2016年 06月 1日 投稿者: Sarah1950
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HCB, the new bike is fantastic!! Finally getting used to it.
2016年 06月 1日 投稿者: notelaine
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Jorge, I'm not sure where I'm doing the century ride. It's probably just going to be myself on a route I pre-plan, nothing fancy
2016年 06月 1日 投稿者: notelaine
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Sarah, I prefer my cats to humans most days too :D
2016年 06月 1日 投稿者: notelaine
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What is a century ride? It's probably a dumb question but I have no clue. Yes, get out and go on dates !! ( I'm a homebody myself but my husband and I don't really go out and do anything,sigh,lol)
2016年 06月 1日 投稿者: JoanneLM
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A century ride is a 100 mile bike ride
2016年 06月 1日 投稿者: notelaine
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Century rides are fun, I've done several...any particular one you're preppin' for?
2016年 06月 1日 投稿者: mahjohn
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There's one in my town in early July for the salvation army I plan on doing, then I've got RAGBRAI at the end of July
2016年 06月 1日 投稿者: notelaine
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RAGBRAI is a long time in the saddle, bit of a daily grind. Pro Cycling is a team sport I love to watch...good luck!
2016年 06月 1日 投稿者: mahjohn
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