stacy robbinsの日記, 2011年 10月 21日

Good Morning! Lovely day! The rain is gone and the sun is finally shining! And its my last day at work before my mini-vacation! WooHoo!

We are leaving Sunday early (check in time is 3pm) to do some grocery shopping for our little trip.

Saturday we are helping T remove a couple rooms of carpet to prepare for getting some new put in. Got lots of young men coming to help so it shouldnt be too much work (not for us ladies anyway lol)

Other then that i am planning on doing a little laundry and having a nice walk before work at 2pm


Good dieting Everyone! Focus and stay on track!

66.7 kg これまでの減量分: 11.8 kg.    残り: 7.7 kg.    ダイエット続き: まあまあ.

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1248 kcal

脂質: 49.88g | たんぱく質: 76.81g | 炭水化物: 132.68g.   朝食: orange, oikos honey on the bottom. 昼食: honey peanut butter, whole wheat bagel thin. 夕食: Double Cheeseburger (No Bun). 軽食/その他: oikos vanilla, vanilla almond granola, balance bar, Almonds. もっと...

2419 kcal

運動: 歩く（運動） - 時速5.5km - 45 分, 立つ - 9 時間 　 15 分, 休憩 - 6 時間, 睡眠 - 8 時間. もっと...