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I helped make cookies over the weekend. We made peanut butter criss cross and date nut cookies Saturday. About 10 1/2 dozen. Sunday we made sugar cookies. Stained glass cookies, sprinkled cookies and frosted cookies. About 10 dozen more. We have the dough for about 7 dozen more for today.
It doesn't help weight loss when you are trying cookies over the weekend. I guess with Christmas just a few days off, I'm going to have to start seriously working at it again after Sunday. But not loose it completely the next few days. My weight is up from.last week.
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120.2 kg
これまでの減量分: 1.8 kg.
残り: 15.9 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2015年 12月 21日:
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1264 kcal
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脂質: 52.94g | たんぱく質: 76.38g | 炭水化物: 182.07g.
朝食: Land O' Frost Premium Natural Hickory Smoked Ham, Great Value Finely Shredded Colby & Monterey Jack Cheese, Egg, Nature's Own All Natural 100% Whole Wheat Bread, Equal Equal, Coffee (Brewed From Grounds). 昼食: McDonald's Unsweetened Iced Tea (Large), Equal Equal, Equal Equal, Great Value Finely Shredded Colby & Monterey Jack Cheese, Nature's Own All Natural 100% Whole Wheat Bread, Land O' Frost Premium Natural Hickory Smoked Ham, Coffee (Brewed From Grounds), Pears, Egg. 夕食: Taco Bell Cantina Power Bowl - Chicken. 軽食/その他: Chocolate Chip Cookie, Sugar Cookies (Includes Vanilla). もっと...
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4706 kcal
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運動:
料理 - 3 時間 30 分, 半身浴 (半身浴) - 5 時間 30 分, 歩く（ゆっくり） - 時速3km - 10 分, 睡眠 - 7 時間 50 分, テレビで見る - 2 時間, 座る - 3 時間 30 分, 読む - 1 時間 30 分. もっと...
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週に0.3 kg増量中
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