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So... my weight skyrocketed after I got back from my roadtrip. 44 hours of sitting in a car will do that to you, I guess. I've been doing damage control for the past 3 days, and I finally have it down to where I can post it without feeling waaaay too embarassed. I was JUST in the yellow zone and here I am back in the red. :'( Not a good feeling at all, but I know I'll catch back up. I try my Halloween costume on tomorrow... keeping my fingers crossed that I fit better in it, lol. I'm just going to go extra hard at Zumba tonight, and fit a walk in with my doggie. I should be ok. Should be... sighhhh.
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95.9 kg
これまでの減量分: 5.3 kg.
残り: 14.2 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2014年 10月 29日:
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1115 kcal
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脂質: 29.27g | たんぱく質: 54.09g | 炭水化物: 165.31g.
朝食: Kroger 100% Natural Green Tea, Nature Valley Breakfast Biscuits, Water. 昼食: Wish-Bone Italian Salad Dressing, Raw Vegetable, Boiled Egg, Green Peas, Mushrooms, Croutons, Spinach. 夕食: Lay's Baked! Sour Cream and Onion Flavored Potato Crisps (Package), Subway 6" Sweet Onion Chicken Teriyaki. 軽食/その他: Fiber One Fruit Snacks, Chobani Simply 100 Vanilla, Kraft Caramel Chews, Nestle Butterfinger Miniatures. もっと...
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週に0.6 kg増量中
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 コメント
Stay positive :) What's your costume?
2014年 10月 29日 投稿者: Socolova
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I'll be a masquerade lady. :) It's really exciting for me because I'll be (fit permitted) wearing my junior prom dress. Thank you for reminding me to keep positive... I definitely need it right now. <3
2014年 10月 29日 投稿者: kehfeh
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Sounds great. You will get that yellow line back soon enough. I am looking forward to the next color too. I have 10 pounds to go. I had a Halloween party this past weekend, and I fit into my costume for the first time in 3 years. It felt great. Have a great workout and have fun Friday.
2014年 10月 29日 投稿者: JDbowler
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You got this! Plus, you have us to keep you motivated...
2014年 10月 29日 投稿者: LoadGod
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I bet you will be adorable :) I'm actually wearing a masquerade mask to hand out candy, twins :)
2014年 10月 29日 投稿者: Socolova
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2014年 10月 29日 投稿者: kehfeh
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Thank you, LoadGod, you've been alot of help to me through everything. You rock! :)
2014年 10月 29日 投稿者: kehfeh
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Ah, shucks, Ma'am, twern't nutin'... ;)
2014年 10月 29日 投稿者: LoadGod
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Kelly, you don't have to be embarrassed about a gain. We've all been there. Sharing your story helps others who think they are the only ones that struggle. A little surge here and there oftentimes acts as the springboard for further weight loss - within moderation. You don't need to beat yourself to death to catch up; just go back to doing what was successful before and you'll do just fine.
2014年 10月 30日 投稿者: DairyKing
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Relax, 44 hours in a car will do that to anyone you are still doing great :) What kind of costume?
2014年 10月 30日 投稿者: Rockiesfan
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Don't be embarassed. We've all had gains and losses. It's frustrating to feel like you're working so hard and to gain, I know, but it is nothing to be embarassed or ashamed about. I hope your road trip was fun! Because that's the important thing. At least for me, the reason I am losing weight is so I can enjoy life, not to feel guilty every time I do. Take care.
2014年 10月 30日 投稿者: tempest_spirit
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Looks like you have it under control. Don't sweat it, you'll be back in the green before you know it.
2014年 10月 30日 投稿者: Chillie Willie
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