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Attempting to start over again today
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123.8 kg
これまでの減量分: 20.0 kg.
残り: 33.1 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2011年 04月 27日:
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2378 kcal
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脂質: 133.61g | たんぱく質: 188.27g | 炭水化物: 78.59g.
朝食: Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla Milk, Coffee, Chocolate Whey Protein. 昼食: Boiled Egg, Iceburg Lettuce Leaf, Shredded Carrots, Chunky Bleu Cheese Dressing & Dip, Red Cabbage, cheddar cheese, Chicken Breast (Skin Not Eaten). 夕食: Olive Oil Blend, Pepperoncini, Pepperoni, Red Onions, Light Italian Dry Salame, Monterey Cheddar Cheese Shredded, Butterhead Lettuce (Includes Boston and Bibb Types). 軽食/その他: Dried Cranberries (Sweetened), Dry Roasted Mixed Nuts, Almond Breeze Unsweetened Vanilla, Chocolate Whey Protein, Sugar Free Chocolate Syrup, Coffee. もっと...
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週に2.3 kg増量中
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 コメント
Hi Myree, join me and a few others to try to lose 5 pounds in May. There
is no challenge just a few of us going to do our own thing and get a kick
start on our programs. Would love to have you on board......Bren
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Hi Myree. My name is Mary. Good luck with your brand new start!
2011年 04月 27日 投稿者: maw1966
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Myree....glad to see you are getting a fresh start...you have been through so much the last few months. Hang in there, dear...you can do it! Hugs!
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As Stef said, hang in there. You've faced so many physical challenges lately, but you obviously know what to do to be successful. Good luck with your fresh start!
2011年 04月 27日 投稿者: Sandy701
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