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was hoping for a bit more lost (as usual!) but tried a couple of new resistance exercises this week and have had reallysore muscles,or ive done some damage!, so im hoping that im holding some water at mo for the muscles!!!i know..its a wishful hope! however i have been exercising well daily and food been within points all week soooo...anyway hope my buddies have had a great week.xx
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76.2 kg
これまでの減量分: 3.8 kg.
残り: 9.2 kg.
ダイエット続き: まあまあ.
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週に0.1 kg減量中
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