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OMG!!!have been so bad this week so im not surprised ive gained,i knew i shouldnt have eaten all the crap i did,and havent xercised,had the weekend away sooo had some treats then and got out of habits and then continued on for the week,hope ive given myself a wake up call!!this is so hard sometimes,i think i just need a good stretch to ingrain some good habits im just finding it so hard this time.
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81.8 kg
これまでの減量分: 0 kg.
残り: 14.8 kg.
ダイエット続き: 不十分.
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週に0.8 kg増量中
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