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TheJenniferProject
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体重履歴
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2011年 04月 8日
Invictus
Out of the night that covers me,
Black as the pit from pole to pole,
I thank whatever gods may be
For my unconquerable soul.
In the fell clutch of circumstance
I have not winced nor cried aloud.
Under the bludgeonings of chance
My head is bloody, but unbowed.
Beyond this place of wrath and tears
Looms but the Horror of the shade,
And yet the menace of the years
Finds and shall find me unafraid.
It matters not how strait the gate,
How charged with punishments the scroll,
I am the master of my fate:
I am the captain of my soul.
I put this up here because I feel like once I accomplish losing over 100 lbs I will just be amazed at the work I done and I will be unconquerable...that is the reason I count my calories that is why I walk at least 3 horrible miles a day, and pretend I wouldn't be anywhere else
(コメント1件)
2011年 04月 6日
A little nervous again, I am scared that I will overeat again. I never realized that I do have an addiction to food, I feel like I am out of control right now in my life, but I can control my addiction that is why I want to eat, but I am not allowing myself to eat, because I know I am not truly hungry. Tonight is the Heat game...GO HEAT, so I am walking for an hour to off set the calories I will be consuming from alcohol.
(3件のコメント)
2011年 04月 6日
Walked to my friends house instead of driving...4.5 miles..not very fun but I am not to sore...maybe tomorrow I will go Hiking. Today I was grazing how do I stop this habit!
(3件のコメント)
2011年 04月 4日
Don't really have anything to write about today but I know its important to journal. My friend offered me juice and fast food today but I refused! Proud of that ...I found some pics of me when I lost 70 pounds in 4 months which was dangerous, but I look good I added a pic of me now...so we know what I am working toward. I honestly want to get to a healthy weight but I think I look best with a little weight on me...also the before pic I am wearing a scarf and a jacket and still look thinner...WTF lol
Now
(2件のコメント)
2011年 04月 3日
I am an emotional eater, I never thought I was but today I realized it. I received some upsetting news about my job, I thought the company was closing down in 13 weeks, but instead it was closing down in January, as I previously thought. So I was distraught did not know what I was going to do I automatically went tot he fridge, and I asked myself "Why are you eating, you are not even hungry?" I then pushed those feelings behind me and ate, it wasn't till my friend informed me I was wrong did I pit down the spoon. Why am I not dealing with my emotions, food can not solve them, I eat so in that brief moment in time I will not have to think, I will be preoccupied. What else can I fill the time with? More importantly I should face the problem head on is procrastination leading me to be obese, I think so? I gained weight after being assaulted, my mother dying, and when I was indecisive about my career path. I need to focus on the task, and sometime obstacles at hand, it will not only make a healthier mind but a healthier body? Have you ever eaten just to procrastinate? If so why? What changes can you make in your future to stop?
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