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2017年 03月 6日

体重: これまでの減量分: 残り: ダイエット続き:
127.0 kg 27.2 kg 13.6 kg まあまあ
   コメントを追加 週に0.5 kg減量中

2017年 02月 21日

体重: これまでの減量分: 残り: ダイエット続き:
127.9 kg 26.3 kg 14.5 kg 不十分
   コメントを追加 週に0.6 kg増量中

2017年 02月 10日

体重: これまでの減量分: 残り: ダイエット続き:
127.0 kg 27.2 kg 13.6 kg 不十分
   コメントを追加 週に1.0 kg増量中

2017年 01月 18日

体重: これまでの減量分: 残り: ダイエット続き:
123.8 kg 30.4 kg 10.4 kg まあまあ
   コメントを追加 週に0.9 kg減量中

2017年 01月 11日

Happy New Year to all of my FS friends and family!!!! Oh how I have missed you all. The past two months have really been hard for me. I wasn't really able to get into a new gym routine until this week. And it really shows. I made it to the gym yesterday and wow, there were are lot of people there. I am sure that they said the same thing about me, "a resolutioner", but that's what I get for not being there for two months. I was able to get a good workout in and quickly realized that two months off is a lot different than two days off.

Well, my wife is really enjoying her new job. And now she is able to get into a new gym routine as well. So we are both starting well in that department. I can't believe how fast the past two months have gone. But it has and it is time to start anew.

As I left you all in November, I had told you that my oldest daughter had fractured two vertebrae in her back. She is doing phenomenally better, and she even went to the gym with me yesterday. All she did was walk on the treadmill, but she really enjoyed going, and she really missed it. I am proud of her for being able to work through the pain, and she is doing a great job. We go back to the doc in two weeks and hopefully he will say that she can start doing some things again and take her off of this restriction. But we shall see.

Hope you all have a great day. I missed you all and can't wait to reconnect with everyone.
体重: これまでの減量分: 残り: ダイエット続き:
124.7 kg 29.5 kg 11.3 kg 不十分
   (3件のコメント) 週に0.8 kg増量中


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