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2017年 05月 15日

体重: これまでの減量分: 残り: ダイエット続き:
128.1 kg 26.1 kg 14.7 kg まあまあ
   (コメント1件) 週に1.0 kg増量中

2017年 05月 8日

体重: これまでの減量分: 残り: ダイエット続き:
127.1 kg 27.1 kg 13.7 kg まあまあ
   (2件のコメント) 週に3.0 kg減量中

2017年 05月 2日

It is easy to fall of track and go back to old habits. But having new habits formed, it is just as easy to get right back on track. Good morning. It is grind time. The wife and I have started a weight loss challenge with some friends, then it turned into a weight loss challenge with another friend, and now the elder child wants to be in on part of it. Crazy. I am glad to have and be motivation. That is what really keeps me going. My gain over the past 6 months has been something that shows me that I still need the help that this site, and all of you give me. I lost accountability, and that put me back into the place I was before I started. I didn't gain all of my weight back, but a good chunk of it. I hope you all have a great day, and I look forward to talking and listening to you all as much as possible.

2017年 05月 1日

体重: これまでの減量分: 残り: ダイエット続き:
130.1 kg 24.1 kg 16.7 kg まあまあ
   コメントを追加 週に0.3 kg増量中

2017年 04月 3日

体重: これまでの減量分: 残り: ダイエット続き:
128.8 kg 25.4 kg 15.4 kg まあまあ
   (コメント1件) 週に0.5 kg増量中


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