willbeskinny
2007年 09月に参加しました
投稿
6
フォロー中
6
フォロワー
6
体重履歴

計量を始める
85.3 kg
これまでの減量分: 0.7 kg

現在の体重
84.6 kg
成績: 週に0.5 kg減量中

目標の体重
77.6 kg
残り: 7.0 kg
Hi i am a 37 year old single mother of 2 wonderful children, my daughter is 14 and my son is almost 13, i joined weight watchers 15 weeks ago in desperate need of losing some weight, i have a bad back and the extra weight i had put on was not helping, anyway i've lost 23lbs so far and have just joined a gym for the first time in my life and am really enjoying it so here's so a lot more weight loss and a very happy me........

willbeskinnyの体重の記録


フォロー中

michbe1
最後の計量: 週に0.0 kg増量中 Up
 
MAGNETLADY
最後の計量: 週に0.2 kg減量中 Down
punkmom
最後の計量: 週に0.2 kg増量中 Up
 
Pieces
最後の計量: 週に1.3 kg減量中 Down

willbeskinnyの料理帳

カロリー: 186kcal | 脂質: 8.43g | 炭水化物: 24.07g | たんぱく質: 5.20g
Lemon Mousse
A heavenly dessert.
カロリー: 348kcal | 脂質: 19.64g | 炭水化物: 15.25g | たんぱく質: 28.48g
Mock Chinese Fried Rice
Fake rice using grated cauliflower that makes a great side when craving rice or just something different.
カロリー: 241kcal | 脂質: 15.67g | 炭水化物: 11.71g | たんぱく質: 15.23g
Broccoli Cheese Soup
A wonderful low carb cheesy broccoli soup.
カロリー: 495kcal | 脂質: 14.11g | 炭水化物: 28.01g | たんぱく質: 64.03g
Juicy Chicken with Roasted Vegetables
An easy pop-in-the-oven and forget about it recipe.
カロリー: 326kcal | 脂質: 9.58g | 炭水化物: 45.69g | たんぱく質: 16.75g
Slow Cooker Baked Beans
Traditional baked beans made in a crock pot.
料理帳を全て表示


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