revvit
2017年 01月に参加しました
投稿
88
フォロー中
12
フォロワー
38
体重履歴

計量を始める
99.8 kg
これまでの減量分: 19.1 kg

現在の体重
80.7 kg
成績: 週に0.2 kg増量中

目標の体重
63.5 kg
残り: 17.2 kg
I'm a 72 year old woman who had a recent hospitalization. I have congestive heart failure due to an aortic heart valve problem, and will soon have valve replacement surgery. I'll have to follow a doctor prescribed diet for now, 2000 mg salt limit. I have to weight in daily to see if I'm retaining fluids, so I might as well record them all here. your well wishes and prayers will be welcome!

revvitの体重の記録


フォロー中

trackin64
最後の計量: 週に0.2 kg減量中 Down
 
erikahollister
最後の計量: 週に0.2 kg増量中 Up
mickfan1
最後の計量: 週に0.1 kg増量中 Up
 
Trucker Larry
最後の計量: 該当なし Up

revvitの料理帳

カロリー: 128kcal | 脂質: 6.86g | 炭水化物: 0.00g | たんぱく質: 15.13g
"Breaded" Chicken Shake & Bake
The chicken is much tender than prepared the traditional "breaded" way.
カロリー: 195kcal | 脂質: 9.61g | 炭水化物: 2.88g | たんぱく質: 23.64g
Pork Souvlaki
Souvlaki can be made with any meat of your choice. Try it with chicken, shrimp or lamb.
カロリー: 176kcal | 脂質: 14.78g | 炭水化物: 5.24g | たんぱく質: 7.50g
LCHF Bread
A yummy seed loaf.
カロリー: 117kcal | 脂質: 8.20g | 炭水化物: 0.68g | たんぱく質: 9.47g
Bacon Wrapped Meatballs
Bacon wrapped meatballs without the cheese.
カロリー: 40kcal | 脂質: 3.20g | 炭水化物: 0.40g | たんぱく質: 2.40g
Nacho Cheese Crackers
A microwaveable cheesy type cracker that is low carb and tastes great.
料理帳を全て表示

revvitの最近の食べ物と運動


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