rero79
2009年 05月に参加しました
投稿
54
フォロー中
9
フォロワー
11
体重履歴

計量を始める
68.4 kg
これまでの減量分: 0.5 kg

現在の体重
67.9 kg
成績: 週に0.6 kg減量中

目標の体重
59.9 kg
残り: 8.0 kg
Woow where do I begin. Im 31 yrs old mother of 2
(son and daughter)and a wife to the best hubby in the world. I work full time where Im up and down but not moving as much as I like. Last year, I tried WW and lost 12 lbs and i was so excited it was ridiculous. I was in a size 10 (amazing) but it only lasted a few weeks because I let the holidays take over. I had a gain and went ballistic and did want I typically do, I QUIT! To make matters worse, I had some health issues mixed with laziness so I gain 10lbs, plus the 12 I originally lost. That 22lbs in a year. My wake up call was when I went to my closet and nothing fit. My other wake up call was stepping on the scale and seeing that I was 4 lbs from being the same weight I was when I was 9months pregnant. I couldnt believe it. I cried for hours. I know I will probably never be skinny, I have never been, but I promise myself that I will be healthy. I want my outside to match my inside, beautiful and Ive set my goals to be realistic.I really dont want to set a date for losing the weight but I would like to have 40lbs down by the end of the year. If I dont get it, oh well, I will keep trying in 2010.But Im doing whatever it takes.
Currently Im on Wendy Chants
"Crack the Fat Loss Code...".

Good luck to everyone out there and feel free to comment, offer advice and hold me accountable. Im doing this by myself. Hubby and kids arent interested and I think my friends are kind of skeptical so I will have only this board for help.

Im seeing that other people are doing this so I will too.


Start weight:182.5 (April 27)
170 (May 25)
160- (August 21)
150
140 GOAL WEIGHT
135- Dream weight!!!








rero79の体重の記録


フォロー中

information
最後の計量: 週に5.4 kg減量中 Down
 
chinaeure
最後の計量: 週に0.8 kg減量中 Down
RealtorInTx
最後の計量: 週に1.3 kg減量中 Down
 
kirstiegirl
最後の計量: 週に0.1 kg減量中 Down

rero79の料理帳

カロリー: 221kcal | 脂質: 6.27g | 炭水化物: 8.81g | たんぱく質: 23.56g
Pork Medallions with Marsala
Tenderloin pork skillet simmered with marsala wine.
カロリー: 265kcal | 脂質: 14.22g | 炭水化物: 17.96g | たんぱく質: 16.91g
Zuppa Toscana
A slimmed down version of the wonderful Olive Garden recipe.
カロリー: 110kcal | 脂質: 2.40g | 炭水化物: 21.18g | たんぱく質: 1.18g
Baked Yam Fries
Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.
カロリー: 234kcal | 脂質: 6.37g | 炭水化物: 12.81g | たんぱく質: 30.03g
Baked Pork Chops
Spicy and full of flavor, these pork chops are just delicious.
料理帳を全て表示

rero79の最近の食べ物と運動


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