psalm46v10
2007年 10月に参加しました
投稿
2
フォロー中
6
フォロワー
7
体重履歴

計量を始める
65.8 kg
これまでの減量分: 0 kg

現在の体重
65.8 kg
成績: 体重に変化ありません

目標の体重
54.4 kg
残り: 11.3 kg
Hi.

This is the only picture I could upload. I'm the short one ... in the wheelchair.

I heard about fatsecret.com on the msn.com 'video highlights' from The Today's Show.

I am paralyzed and have been gaining steadily for the past 3 years but I really noticed a rapid gain after I started taking an anti-depressant called Lexapro. I was on it for about 5 months. That was a year ago & I just can't get this weight off! I am an emotional eater. When I'm sad, I eat. When I'm happy, I eat. When I'm lonely, you guessed it ... I EAT! I have tried South Beach in the past, and it worked for a while, but I didn't stick with it. I'm going to try WW (I think)but I don't know if it's right for me. For me, it's all about the food/calories since I am unable to do any type of exercise :-(

I am here to get serious about losing weight, get any advise from you on which diet might work best for my situation, & to find some buddies to recieve/give encouragement.

Would especially love to hear from someone in similar situation.

May God Bless you today!

*NOTE* I am not able to weigh myself, being that I can't stand up and
all, so I will have track my weight loss the old fashion way ...
by how my clothes fit!

psalm46v10の体重の記録


フォロー中

Joyfullee
最後の計量: 週に0.0 kg増量中 Up
 
CalorieKiller
最後の計量: 週に0.4 kg減量中 Down
ntt2
最後の計量: 週に0.0 kg増量中 Up
 
Mana
最後の計量: 週に0.1 kg減量中 Down

psalm46v10の料理帳

カロリー: 113kcal | 脂質: 3.32g | 炭水化物: 17.36g | たんぱく質: 5.26g
Onion and Mushroom Soup
Low fat, tasty soup that's a great winter warmer.
カロリー: 72kcal | 脂質: 5.62g | 炭水化物: 4.76g | たんぱく質: 2.17g
Grilled Portabella Mushrooms
Steak-Bellas, grilled portabella mushrooms seasoned up like steak.
カロリー: 331kcal | 脂質: 18.71g | 炭水化物: 15.14g | たんぱく質: 25.44g
Spinach Scrambled Eggs
A terrific breakfast that incorporates eggs, vegetables and meat for a lymph-stimulating cleanse.
カロリー: 46kcal | 脂質: 0.40g | 炭水化物: 6.15g | たんぱく質: 5.11g
Zucchini and Egg Bake
A tasty baked zucchini and egg recipe that's a great side dish.
カロリー: 227kcal | 脂質: 9.22g | 炭水化物: 17.62g | たんぱく質: 19.01g
Turkey Shepherd's Pie
Delicious comfort food using ground turkey, hearty vegetables and cheese.
料理帳を全て表示


アプリを入手
    
© 2024FatSecret。無断複写・複製・転載を禁じます。