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カロリー: 225kcal | 脂質: 9.17g | 炭水化物: 10.81g | たんぱく質: 25.00g
Shrimp Fra Diavolo
A tasty, healthy and low calorie seafood dish.
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カロリー: 272kcal | 脂質: 14.56g | 炭水化物: 3.07g | たんぱく質: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
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カロリー: 147kcal | 脂質: 9.94g | 炭水化物: 0.77g | たんぱく質: 12.58g
Poached Eggs
Quick and easy way to poach eggs without the water and mess.
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カロリー: 260kcal | 脂質: 11.40g | 炭水化物: 22.27g | たんぱく質: 17.49g
Vegetarian Chili Salad
A high-protein and filling salad that's perfect for Mexican food cravings.
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カロリー: 162kcal | 脂質: 5.64g | 炭水化物: 10.24g | たんぱく質: 17.79g
Beef with Chili and Vegetables
One skillet dinner of lean ground beef with colorful low glycemic veggies and chili provides taste without all the fat and carbs.
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