loveaic
2009年 07月に参加しました
投稿
214
フォロー中
48
フォロワー
61
体重履歴

計量を始める
74.8 kg
これまでの減量分: 9.6 kg

現在の体重
65.1 kg
成績: 週に0.0 kg増量中

目標の体重
59.0 kg
残り: 6.2 kg
I am 36. I have a great husband who tries along with me to stay in somewhat reasonable shape. I have two girls who are 8 and 4 years old. I've been on a diet since I was 10 years old. I do weigh the most now than I ever have. So, I am trying fatsecet to lose about 20 pounds. I did Body for Life 10 years ago and got down to 140, but did not keep that body for life, ha, ha. I do like to exercise, but my downfall is my diet. That is what I am trying to improve upon the most. I am 5ft. 2&3/4in. So, on the shorter side:)

I guess I would consider exercising a hobby because it makes me feel better. Besides that, I love taking pictures, decorating my house, and spending time with my family! What I wish for was more time to sew which I just learned how to do.

Goals to meet or exceed:
152.00 - by Jan 31, 2011 (met Jan 29, 2011)
149.40 - by Feb 28, 2011 (met Feb 28, 2011)
147.20 - by Mar 15, 2011 (met Mar 14, 2011)
144.40 - by Mar 31, 2011 (met Apr 29, 2011) a bit behind!
142.00 - by Apr 15, 2011
139.40 - by Apr 30, 2011
137.00 - by May 15, 2011
134.40 - by May 31, 2011
131.80 - by Jun 15, 2011
130.00 - by Jun 30, 2011

I want to be 130 by the time we take a beach vacation on July 8, 2011.

loveaicの体重の記録


フォロー中

rnbigguy
最後の計量: 週に0.8 kg減量中 Down
 
thecoach
最後の計量: 週に0.1 kg増量中 Up
erikag
最後の計量: 週に1.9 kg増量中 Up
 
Brooke2713
(フォロワーのみ閲覧可能)

loveaicの料理帳

カロリー: 197kcal | 脂質: 4.91g | 炭水化物: 7.08g | たんぱく質: 29.80g
Seasoned Pork Tenderloin
The spices in this pork tenderloin make for irresistible flavors.
カロリー: 355kcal | 脂質: 6.80g | 炭水化物: 48.23g | たんぱく質: 23.10g
Tuna Spaghetti Casserole
A light version of the original tuna casserole.
カロリー: 87kcal | 脂質: 3.43g | 炭水化物: 13.54g | たんぱく質: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
カロリー: 196kcal | 脂質: 5.21g | 炭水化物: 22.55g | たんぱく質: 15.96g
Grilled Honey Mustard Turkey Oat Burgers
Honey mixed in the burger creates a fantastic burnt sweetness, while the mustard adds a bit of tang and the oatmeal keeps it super moist.
カロリー: 96kcal | 脂質: 7.15g | 炭水化物: 7.62g | たんぱく質: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
料理帳を全て表示

loveaicの最近の食べ物と運動


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