kix
2007年 08月に参加しました
投稿
73
フォロー中
15
フォロワー
17
体重履歴

計量を始める
111 kg
これまでの減量分: 0 kg

現在の体重
111 kg
成績: 週に0.7 kg減量中

目標の体重
60 kg
残り: 51 kg
well i have finally woken up and smelled the coffee! it is time to hit the treadmill and lose this awful fat. i am just so sick and tired of being overweight. a few things tick me off - like going into shops and they dont sell any clothes that will fit you or just getting the nasty looks from complete strangers. i am also feeling so unhealthy and i know now is the time to get rid of it all and get into better shape so that i am happier and healthier. so today is D day - not the end of the world but the begining of my new life.

so my altimate goal is 60kg but for now i want to break the 3 digits and get into the double digits by the end of September. yes i can do it:D

kixの体重の記録


フォロー中

drmcdougaller
最後の計量: 週に0.1 kg増量中 Up
 
Chants
最後の計量: 週に0.8 kg減量中 Down
Lucybell33
最後の計量: 週に0.1 kg減量中 Down
 
jasmine77
最後の計量: 週に0.8 kg増量中 Up

kixの料理帳

カロリー: 341kcal | 脂質: 14.81g | 炭水化物: 14.69g | たんぱく質: 36.00g
French Toast Crepes
This is yummy served with a no carb, no calorie pancake syrup.
料理帳を全て表示


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