hkrista
2007年 12月に参加しました
投稿
5
フォロー中
5
フォロワー
6
体重履歴

計量を始める
58.1 kg
これまでの減量分: 2.3 kg

現在の体重
55.8 kg
成績: 週に0.5 kg減量中

目標の体重
49.9 kg
残り: 5.9 kg
I am a 34 year old Alabama Girl. I am 4'10" so at 125 lbs it really shows up on my hips and hiney. Five pounds make a huge difference when you are short. I can lose five and see a major difference and I can gain five and feel and look like I gained ten.

I am married and have 2 children, Brandi 14 and Drew 7. I lost 62 lbs years ago and maintained it for a long time. Over the last two years, 15 lbs have crept back on... So it's time to lose again.

I am a Christian! I love the Lord and I love my family. I am a happy person, loyal friend, and dependable. My husband and I teach youth Sunday School and we LOVE it! Stop by and say hello, I would love to hear from you.

hkristaの体重の記録


フォロー中

slease
最後の計量: 週に0.1 kg減量中 Down
 
luvmyrottie
最後の計量: 週に0.0 kg増量中 Up
Mandie160
最後の計量: 週に0.2 kg増量中 Up
 
Lotus
最後の計量: 週に0.6 kg減量中 Down

hkristaの料理帳

カロリー: 207kcal | 脂質: 15.82g | 炭水化物: 6.18g | たんぱく質: 12.06g
Stuffed Mushrooms
These delicious mushrooms are sure to become an appetizer favorite.
カロリー: 328kcal | 脂質: 22.58g | 炭水化物: 5.85g | たんぱく質: 24.58g
Cheeseburger Casserole
Delicious eggs, hamburger and cheese in an easy to bake casserole.
カロリー: 357kcal | 脂質: 16.94g | 炭水化物: 4.35g | たんぱく質: 44.06g
Beef Stew
A melt in your mouth low carb hearty beef stew.
カロリー: 388kcal | 脂質: 37.40g | 炭水化物: 5.53g | たんぱく質: 9.35g
Wisconsin Cheese Soup
A cheesy, peppery soup.
カロリー: 373kcal | 脂質: 32.93g | 炭水化物: 7.55g | たんぱく質: 13.01g
Mock Potato Soup
If you're missing potato soup, try this out.
料理帳を全て表示

hkristaの最近の食べ物と運動


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