評価:
FatSecret会員の平均評価
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投稿者: wds
Cheeseburger Casserole
Delicious eggs, hamburger and cheese in an easy to bake casserole.
材料
調理方法
- Pre-heat oven to 350 °F (175 °C).
- Brown ground beef and crumble, drain any juices or fat. Add onion flakes while browning beef. You can use fresh onion as an option.
- In a separate bowl, beat eggs, cream, and mayo. Add shredded cheese.
- Using a 9x13" baking dish, put ground beef on the bottom of the pan and spread evenly. Pour egg mixture evenly over the top.
- Bake for 40-45 minutes until golden. Let sit for at least 15 minutes before slicing.
- Note: this will keep in the fridge for 4-5 days. I slice it into serving sizes and warm in the microwave. Tastes good for breakfast or as a main dish. I like to top with fresh pico de gallo and a dollop of sour cream. Enjoy!
710人のメンバーがこのレシピを料理帳に追加しました。
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評価
Family loved it , easy to fix! great for lunch the next few days, weather it was hot or cold.
2012年 09月 19日 投稿者: aliciamasa
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Whole family loved it. I substituted ground turkey instead of hamburger and seasoned it with garlic, salt, and pepper. I also added tomatoes and onions to the top after it was done cooking. This can also be used for breakfast.
2012年 06月 25日 投稿者: New MrsRando
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Used heavy cream instead of the half and half, also added a few spices that I normally add to my burgers. Family loved it and I kept the leftovers for quick meals throughout the week. Thanks
2012年 05月 19日 投稿者: afwifey1998
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I wonder if a low fat yogurt could be subbed for the cream
2012年 04月 24日 投稿者: courtsangel77
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The combo sounded a bit strange to me, but because of the execellent reviews, I decided to give it a try. It is very good! I think I'll try subbing Mexican chorizo sausage for the hamburger and adding some cilantro.
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This recipe is wonderful for Atkins Induction Phase. I also added a whole zuchinni shredded mixed in with the ground beef and the entire family ate it even though I made them chicken and brocolli pasta! they ate my dinner too! lol
2011年 01月 29日 投稿者: MrsRobinson77
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i thought this was really good but it could b bigger
2011年 01月 28日 投稿者: skatergurl
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We decided to spice it up a bit w/garlic. We weren't big fans of the mayo, so we're leaving it out next time. Works even better as a breakfast casserole by using 1/2 pork sausage & 1/2 hamburger - easy brunch dish.
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It was great. I used heavy cream instead of half and half.
2010年 02月 13日 投稿者: KzooPackFan
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I have tried a similar recipe with out the cream and mayo. added chopped peppers and more cheese. This really sounds better. Not quite as rich maybe.
2008年 03月 21日 投稿者: GraceCannon
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たんぱく質たっぷりの手軽で美味しい一品。
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しっとり柔らかくて繊維質が豊富なスナック。
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ランチやディナーに最適な、風味豊かで作りやすいスープ。
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甘くて美味しいおつまみ。
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レシピを投稿
栄養のまとめ:
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Cheeseburger Casseroleの1サービングあたりのカロリーは328あります。
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カロリーの内訳 63% 脂質, 7% 炭水化物, 30% たんぱく質. |
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栄養成分
分量
1サービングあたり
エネルギー
1372 kj
328 kcal
たんぱく質
24.58g
脂質
22.58g
飽和脂肪
10.2g
トランス脂肪
0.194g
多価不飽和脂肪
3.634g
一価不飽和脂肪
7.126g
コレステロール
233mg
炭水化物
5.85g
糖分
1.85g
食物繊維
0.1g
ナトリウム
376mg
カリウム
315mg
カロリーの内訳
炭水化物 (7%)
脂質 (63%)
たんぱく質 (30%)
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