gigi1960
2011年 02月に参加しました
投稿
92
フォロー中
12
フォロワー
24
体重履歴

計量を始める
129.3 kg
これまでの減量分: 22.7 kg

現在の体重
106.6 kg
成績: 週に0.2 kg減量中

目標の体重
90.7 kg
残り: 15.9 kg
I am wanting to lose this weight for the LAST time...I have done it before and then after returning to old eating habits...gained it back and more!!.I want to feel like myself again...I don't recognize the woman in the mirror...

Coming from the SOUTH ...we feed people for any problem or celebration and I learned from the best...too much high carb food in my past.I know it has to stop.I say NOW IS THE TIME FOR ME!!!

I encourage your comments and thank you for your support! Gigi

Mini goals:
280 (beginning weight)March 2nd 2011
270(1st 10 lbs gone)March 13th 2011
260(20 lbs gone)
240(40 lbs gone)
220(60 lbs gone)
199(81 lbs gone)under 200!!YEAH!!
170(110 lbs gone) GOAL!!!

gigi1960の体重の記録


フォロー中

Sharons Victory
最後の計量: 週に1.1 kg減量中 Down
 
Hew Mungis
最後の計量: 週に0.5 kg減量中 Down
RubyRedSox
最後の計量: 週に0.9 kg減量中 Down
 
Sweetchili
最後の計量: 週に0.2 kg減量中 Down

gigi1960の料理帳

カロリー: 322kcal | 脂質: 26.21g | 炭水化物: 6.16g | たんぱく質: 15.41g
Hot and Sour Soup
A flavorful homemade Chinese soup.
カロリー: 194kcal | 脂質: 11.20g | 炭水化物: 10.89g | たんぱく質: 13.78g
Saucy & Savory Stuffed Peppers
When you're in the mood for Italian flavors but want something more than a plate of pasta, look to these easy stuffed peppers instead.
カロリー: 88kcal | 脂質: 8.57g | 炭水化物: 0.94g | たんぱく質: 0.62g
Butter Pecan Brittle
Sugar free delicious brittle.
カロリー: 92kcal | 脂質: 4.23g | 炭水化物: 4.15g | たんぱく質: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
カロリー: 189kcal | 脂質: 16.34g | 炭水化物: 8.50g | たんぱく質: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
料理帳を全て表示

gigi1960の最近の食べ物と運動


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