becca_mom_of_three
2010年 06月に参加しました
投稿
87
フォロー中
23
フォロワー
23
体重履歴

計量を始める
170.1 kg
これまでの減量分: 68.5 kg

現在の体重
101.6 kg
成績: 週に0.1 kg減量中

目標の体重
90.7 kg
残り: 10.9 kg
Hi, My name is Jennifer. I have been married for 17 years and we have adopted 3 wonderful children. I have always had a prob with my weight but I am now ready to get rid of that problem for good. I was going to keep my profile private because I am ashamed of my weight until I was looking on here and I found a profile of a young man who said he was starting out by being honest and open about everything so he wasn't going to set his on private and I think that is a great way to start. So here I go.... any hints, tips, recipes or prayers sent my way would be great...thanks.


Goals:
1st...300 lbs
2nd...250 lbs
3rd...200 lbs
final...160 lbs

becca_mom_of_threeの体重の記録


フォロー中

OCMom714
最後の計量: 週に0.2 kg増量中 Up
 
moondove
最後の計量: 週に0.0 kg増量中 Up
rhodalee
最後の計量: 週に1.0 kg減量中 Down
 
Smash84

becca_mom_of_threeの料理帳

カロリー: 192kcal | 脂質: 9.71g | 炭水化物: 2.79g | たんぱく質: 23.20g
Chicken Caesar Burgers
A quick dinner recipe for nights when you are in a rush.
カロリー: 132kcal | 脂質: 6.29g | 炭水化物: 3.72g | たんぱく質: 15.09g
Chicken Parmesan Florentine
A fast, easy, delicious, one dish casserole meal.
カロリー: 189kcal | 脂質: 16.34g | 炭水化物: 8.50g | たんぱく質: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
カロリー: 240kcal | 脂質: 7.13g | 炭水化物: 41.04g | たんぱく質: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
カロリー: 130kcal | 脂質: 8.70g | 炭水化物: 9.05g | たんぱく質: 3.86g
Mock Cheesecake
Great substitute for real cheesecake for South Beach dieters.
料理帳を全て表示

becca_mom_of_threeの最近の食べ物と運動


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