april2008
2010年 01月に参加しました
投稿
40
フォロー中
5
フォロワー
7
体重履歴

計量を始める
91.2 kg
これまでの減量分: 16.3 kg

現在の体重
74.8 kg
成績: 週に0.5 kg増量中

目標の体重
68.0 kg
残り: 6.8 kg
I’m a 27 year old mother of one beautiful little 3 year old girl and I still haven’t lost the weight! It’s time I got going and had a good push in the right direction. I think fatbook er… fatsecret will help me, along with my good buddies 

Wine, beer, cheese, and bread are all my major downfalls… Hopefully tracking what I eat and taking on some AWESOME challenges with my friends will get me to my goal weight.

I joined fatsecret.com on 1/4/2010, 201 lbs, size 16. My goal is to be 150 lbs, win my works “Biggest Loser Challenge” and buy a new outfit for my skinny mini self.

april2008の体重の記録


フォロー中

thecoach
最後の計量: 週に0.1 kg増量中 Up
 
amy190
最後の計量: 週に0.1 kg減量中 Down
frazzetta8
 
PauE#
最後の計量: 週に1.9 kg減量中 Down

april2008の料理帳

カロリー: 87kcal | 脂質: 3.43g | 炭水化物: 13.54g | たんぱく質: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
カロリー: 176kcal | 脂質: 5.83g | 炭水化物: 14.06g | たんぱく質: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
カロリー: 199kcal | 脂質: 1.46g | 炭水化物: 23.07g | たんぱく質: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
カロリー: 378kcal | 脂質: 8.94g | 炭水化物: 50.28g | たんぱく質: 27.25g
Cheesy Lentil Bake
Lentils are the key ingredient in this healthy vegetarian cheddar topped bake.
カロリー: 277kcal | 脂質: 8.94g | 炭水化物: 8.32g | たんぱく質: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
料理帳を全て表示

april2008の最近の食べ物と運動


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