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カロリー: 180kcal | 脂質: 8.73g | 炭水化物: 9.20g | たんぱく質: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
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カロリー: 468kcal | 脂質: 37.15g | 炭水化物: 21.18g | たんぱく質: 17.87g
One Minute Flax Meal Muffin
A filling and versatile low carb muffin, ideal as a breakfast accompaniment.
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カロリー: 195kcal | 脂質: 15.58g | 炭水化物: 0.72g | たんぱく質: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
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カロリー: 304kcal | 脂質: 12.43g | 炭水化物: 6.55g | たんぱく質: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
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カロリー: 291kcal | 脂質: 25.54g | 炭水化物: 1.61g | たんぱく質: 13.20g
Egg Crepes
Easy to make crepes that are lovely for breakfast with your favorite fillings.
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