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カロリー: 238kcal | 脂質: 8.18g | 炭水化物: 32.52g | たんぱく質: 17.76g
Pilchard Breyani
Nice hot fish meal.
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カロリー: 252kcal | 脂質: 4.22g | 炭水化物: 45.53g | たんぱく質: 9.63g
Oats Crumpets
Yummy low GI breakfast or snack for the whole family (even those not watching their weight!).
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カロリー: 262kcal | 脂質: 19.19g | 炭水化物: 11.45g | たんぱく質: 11.86g
Broccoli Salad
A fresh summer salad to which you can add almost anything for a variation.
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カロリー: 151kcal | 脂質: 2.65g | 炭水化物: 26.80g | たんぱく質: 6.50g
Brown Rice, Bean & Corn Salad
Brown rice, corn and red kidney bean salad with creamy avocado.
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カロリー: 133kcal | 脂質: 8.89g | 炭水化物: 3.31g | たんぱく質: 10.02g
Breakfast Muffins
Low carb breakfast muffins with egg, bacon and veggies. Yum.
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料理帳を全て表示
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