Sujey
2008年 03月に参加しました
投稿
6
フォロー中
1
フォロワー
1
体重履歴

計量を始める
84.4 kg
これまでの減量分: 0 kg

現在の体重
84.4 kg
成績: 週に0.4 kg減量中

目標の体重
49.9 kg
残り: 34.5 kg
Hello everyone...I am very excited to have found this website! I have been an Atkins fan since the age of 16 thanks to my parents that really cared for me and were concerned about my health!
Well about me I am 26 years old live in Sacramento, Ca. have a wonderful husband that I love sooooooo much! I have been married for 6 years in July (wow)my husband is very supportive of my diet and has become an Atkins chef in the kitchen (LOL).
Advise for anyone trying to do this diet don't do it if your just trying to loose weight quick, this diet is a lifestyle change because once you leave it the weight will creep right back believe me thats why I'm back on it and not turning back to carbs! I'm an Atkins die hard fan no imitations accepted here...Any questions just leave me a message I am lookingforward to be able to get to know some of you...

Sujeyの体重の記録


フォロー中

Thicknsweet-milkshake
最後の計量: 週に0.2 kg増量中 Up
   

Sujeyの料理帳

カロリー: 452kcal | 脂質: 39.32g | 炭水化物: 5.03g | たんぱく質: 17.21g
Mock Cheese Danish
More like a cheese Danish that gets scrambled. For a weekend brunch, or even supper.
カロリー: 201kcal | 脂質: 14.04g | 炭水化物: 10.26g | たんぱく質: 10.71g
Cinnamon Breakfast Muffin
A quick breakfast muffin that's good for Phase 1 of South Beach diet.
カロリー: 50kcal | 脂質: 4.30g | 炭水化物: 1.20g | たんぱく質: 2.06g
Cheese Crackers
A quick and easy low carb recipe for something different.
カロリー: 123kcal | 脂質: 7.25g | 炭水化物: 11.58g | たんぱく質: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
カロリー: 315kcal | 脂質: 28.27g | 炭水化物: 4.72g | たんぱく質: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
料理帳を全て表示


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