Sheron
2010年 07月に参加しました
投稿
31
フォロー中
6
フォロワー
6
体重履歴

計量を始める
104.8 kg
これまでの減量分: 6.1 kg

現在の体重
98.7 kg
成績: 週に0.5 kg減量中

目標の体重
72.6 kg
残り: 26.1 kg
This is my first day at Fatsecret. I started my weight loss journey in April. I decided to do the Weight Watchers. I am going at it alone. Four years ago I join Weight Watchers at my job. I did not care for the meetings or the instrutor. So I of course drop out. So in April I got out the books and went at it myself. I sarted at 262. Today I am 231. Its hard. It's very hard. Especially when you dont have anyone supporting you. But I refused to give up. I dont care how long it takes to reach my goal. I found this site by accident. But I am glad I did. Now I have someone else going through the same struggle that I am. So I dont feel so alone. Good Luck to Everyone

Sheronの体重の記録


フォロー中

Evil_Angel_Shay
最後の計量: 週に0.0 kg減量中 Down
 
Eileen7316
最後の計量: 週に1.3 kg減量中 Down
ctlss
(フォロワーのみ閲覧可能)
 
macarooon
最後の計量: 週に0.8 kg減量中 Down

Sheronの料理帳

カロリー: 240kcal | 脂質: 7.13g | 炭水化物: 41.04g | たんぱく質: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
カロリー: 251kcal | 脂質: 10.62g | 炭水化物: 12.81g | たんぱく質: 28.23g
Cheesy Broccoli Chicken
An easy chicken dinner.
カロリー: 271kcal | 脂質: 6.34g | 炭水化物: 1.91g | たんぱく質: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
料理帳を全て表示

Sheronの最近の食べ物と運動


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