One_Day_At_A_Time
2011年 04月に参加しました
投稿
2
フォロー中
1
フォロワー
1
体重履歴

計量を始める
117.0 kg
これまでの減量分: 0 kg

現在の体重
117.0 kg
成績: 体重に変化ありません

目標の体重
71.7 kg
残り: 45.4 kg
Skinny all through high school, gained steadily through college and after college. Got to about 200 lbs, then lost the weight. Got down to 148, size 6 it was awesome. Put it all back on plus some over the next several years. It's more difficult this time around to lose it... I have six beautiful adorable indoor kitties, two outdoor ferals and a great husband. No human children yet, maybe one day.

One_Day_At_A_Timeの体重の記録


フォロー中

DiamondGirl701
最後の計量: 週に0.7 kg減量中 Down
   

One_Day_At_A_Timeの料理帳

カロリー: 33kcal | 脂質: 0.13g | 炭水化物: 7.64g | たんぱく質: 0.64g
Spicy Jicama Salad
A tangy side dish.
カロリー: 101kcal | 脂質: 2.91g | 炭水化物: 18.33g | たんぱく質: 2.36g
Chocolate Chip Banana Bread
Healthy, easy and delicious banana bread.
カロリー: 123kcal | 脂質: 0.60g | 炭水化物: 25.20g | たんぱく質: 4.73g
Dark Chocolate Pudding
Indulgent and virtually fat free chocolate pudding.
カロリー: 260kcal | 脂質: 13.34g | 炭水化物: 31.45g | たんぱく質: 6.08g
Vegan Black Bean Chili
A delicious, easy meatless chili that can be made in about 30 minutes, tops.
カロリー: 84kcal | 脂質: 1.20g | 炭水化物: 14.52g | たんぱく質: 4.47g
French Crepes
Traditional French crepes with a few healthier changes.
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