Natalie Simon
2007年 10月に参加しました
投稿
11
フォロー中
4
フォロワー
5
体重履歴

計量を始める
61.7 kg
これまでの減量分: 7.7 kg

現在の体重
54.0 kg
成績: 週に0.6 kg減量中

目標の体重
52.2 kg
残り: 1.8 kg
I am finally done having children. I love being pregnant. Mostly because I use it as an excuse to eat whatever comes to mind. I seem to be at a stand still and I've decided to go back to my old friend South beach.

My short term goal is to lose 15 lbs by Dec. I want to be in bathing suit shape by Feb. I am planning a trip to Hawaii in March. I want to be comfortable with myself by then.

Before mmy 4 kids I was a toothpick. Time to get as close to that as possible again. i'm trying to be obsessive about the gym, which I have never done before. Day care at the gym is my new best friend. It makes my exercise my me time. I want to lose what I have to lose, and train mmyself to not just go back to eating junk all the time.

My Big Goal! To not need a tummy tuck. I have resigned mmyself to thinking that I will have to get a tummy tuck. If I can look good in a bikini without needing that. I will be very satisfied.


Natalie Simonの体重の記録


フォロー中

information
最後の計量: 週に5.4 kg減量中 Down
 
mygranners
最後の計量: 週に0.0 kg減量中 Down
jgroat152
最後の計量: 週に0.4 kg減量中 Down
 
DRose
最後の計量: 週に0.5 kg減量中 Down

Natalie Simonの料理帳

カロリー: 246kcal | 脂質: 14.92g | 炭水化物: 7.77g | たんぱく質: 19.62g
Belgian Waffles
A great substitute for waffles.
カロリー: 525kcal | 脂質: 17.96g | 炭水化物: 6.94g | たんぱく質: 79.22g
Chicken Peek-a-Boos
Delicious chicken breasts, filled with cheeses and wrapped in lean ham.
カロリー: 223kcal | 脂質: 1.05g | 炭水化物: 34.68g | たんぱく質: 17.71g
Thick Chocolate Milkshake
Thick and creamy milkshake, that's good for breakfast or dessert.
カロリー: 67kcal | 脂質: 6.65g | 炭水化物: 2.16g | たんぱく質: 0.45g
Herb Rub
Great for any lean meat, especially chicken or pork.
カロリー: 242kcal | 脂質: 17.18g | 炭水化物: 2.03g | たんぱく質: 18.97g
Meatballs
You won't miss the bread crumbs in these tasty meatballs.
料理帳を全て表示


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