MotherOf4Plus1
2010年 09月に参加しました
投稿
24
フォロー中
5
フォロワー
5
体重履歴

計量を始める
102.1 kg
これまでの減量分: 2.3 kg

現在の体重
99.8 kg
成績: 週に0.2 kg減量中

目標の体重
79.4 kg
残り: 20.4 kg
I am a 42 year old mom of 4 and grandma to 1. I have never had a weight problem to speak of as far as gaining it just by looking at food, but once I hit 35!! WOW!! I went from 155 to 260. In 2007 I had lap band surgery and it has not worked well for me as I stil have a mental eating disorder! SUX!! So I thought it was time for a lifestyle change. And at one day at a time...I am trying~
I live in the Long Beach, CA area so any buddies out there, let me know!

MotherOf4Plus1の体重の記録


フォロー中

tinast
最後の計量: 週に0.3 kg減量中 Down
 
liminarsky
最後の計量: 週に0.1 kg減量中 Down
katballew
最後の計量: 週に0.5 kg減量中 Down
 
PumpkinFairy

MotherOf4Plus1の料理帳

カロリー: 213kcal | 脂質: 2.60g | 炭水化物: 32.00g | たんぱく質: 15.66g
Wonton Soup
Delicious pork filled wonton soup.
カロリー: 259kcal | 脂質: 12.94g | 炭水化物: 6.19g | たんぱく質: 29.60g
Quick Chicken Cordon Bleu
This quick and easy cordon bleu keeps the flavors the same, but skips the fussy layering and breading steps.
カロリー: 135kcal | 脂質: 7.43g | 炭水化物: 16.33g | たんぱく質: 3.24g
Roasted Tomato Basil Soup
An easy, healthy and very tasty tomato soup made from fresh ingredients.
カロリー: 48kcal | 脂質: 0.47g | 炭水化物: 9.48g | たんぱく質: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
カロリー: 244kcal | 脂質: 16.35g | 炭水化物: 1.18g | たんぱく質: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
料理帳を全て表示

MotherOf4Plus1の最近の食べ物と運動


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