LittleMama18
2010年 11月に参加しました
投稿
175
フォロー中
21
フォロワー
23
体重履歴

計量を始める
97.5 kg
これまでの減量分: 23.0 kg

現在の体重
74.5 kg
成績: 週に0.2 kg減量中

目標の体重
56.7 kg
残り: 17.8 kg
I am a 37 year old married mom of 3 kids. I've struggled with my weight all of my life, and looking back I see that my weight and size were just right for me years ago. I'm short and stocky, so at 5'0", 130 to 135 lbs was my "healthy" weight that I maintained for many years. I thought I was just HUGE in a size 7!

My highest weight was 215. I had LapBand surgery on 11/24/2010 and lost 50 pounds by my anniversary date. As of today, I have have about 36 pounds left to reach my goal. I have lost the majority of my weight since finally getting to a good amount of fill in my band (9.6 cc currently).

I'm finally at a weight where exercise is much easier than before. I mainly take walks with little bits of jogging/running, and now my husband has even joined me on the health wagon (finally!). We have added juicing to our daily routine, using organic veggies and fruits as much as possible, and we are adding more activities to our day to get off the couch and out of the house.

So far, so good...looking forward to when I can say I'm a size 7 again! It is right around the corner, lurking over there by bikini season!

LittleMama18の体重の記録


フォロー中

wholefoodnut
最後の計量: 週に0.2 kg減量中 Down
 
thecoach
最後の計量: 週に0.1 kg増量中 Up
Mom2ThreeQTs
最後の計量: 週に1.4 kg減量中 Down
 
kstubblefield
最後の計量: 週に0.5 kg減量中 Down

LittleMama18の料理帳

カロリー: 304kcal | 脂質: 15.60g | 炭水化物: 36.53g | たんぱく質: 8.06g
Butternut Squash and Apple Soup with Cider Cream
A wonderful soup, combining sweet and tart together. Quite heavenly.
カロリー: 364kcal | 脂質: 5.73g | 炭水化物: 52.82g | たんぱく質: 27.91g
Spilt Pea Soup with Ham & Vegetables
A great healthy version of split pea soup.
カロリー: 51kcal | 脂質: 0.19g | 炭水化物: 6.96g | たんぱく質: 5.93g
Jerky Greens
Fresh greens steamed in chicken broth with crumbled jerky and garlic cloves makes a low carb and low fat dish with plenty of fiber and Vitamin A.
カロリー: 608kcal | 脂質: 17.21g | 炭水化物: 77.06g | たんぱく質: 39.89g
Lentil Soup with Spinach
A soup that's a real comfort food without being heavy on the calories.
カロリー: 140kcal | 脂質: 6.97g | 炭水化物: 14.98g | たんぱく質: 5.03g
Baked Grits Wedges with Flax
Try for breakfast and a great way to get your flax in.
料理帳を全て表示

LittleMama18の最近の食べ物と運動


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