Honestly
2011年 09月に参加しました
投稿
181
フォロー中
13
フォロワー
16
体重履歴

計量を始める
154.2 kg
これまでの減量分: 36.8 kg

現在の体重
117.4 kg
成績: 週に0.3 kg増量中

目標の体重
102.1 kg
残り: 15.3 kg
I am 51years old and have been overweight my whole life. Overweight turned into obese after my first child. After six children, I didn't want near a scale or mirror. Self esteem in the toilet. The story of the woman who just wanted to touch Jesus' robe cause she knew he would heal her has had an affect on me. I too know with His help success is months away. I feel more empowered than ever before. This needs to be an informed journey not an emotional one. Learning to like me. Can't wait to cross my legs when sitting, lifes simple pleasures.

Honestlyの体重の記録


フォロー中

DairyKing
最後の計量: 週に7.6 kg減量中 Down
 
chantalbella
最後の計量: 週に0.1 kg増量中 Up
hollipop
最後の計量: 週に0.2 kg減量中 Down
 
HCB
最後の計量: 週に0.1 kg減量中 Down

Honestlyの料理帳

カロリー: 231kcal | 脂質: 6.91g | 炭水化物: 40.18g | たんぱく質: 3.14g
Banana Bread
A yummy and simple banana bread that kids will love.
カロリー: 384kcal | 脂質: 13.81g | 炭水化物: 60.42g | たんぱく質: 4.84g
Banana Bread Muffins with Chocolate Chips
Banana muffins made sweeter with some tasty chocolate chips.
カロリー: 103kcal | 脂質: 4.62g | 炭水化物: 12.75g | たんぱく質: 3.27g
Macaroni Salad Made Over
A better for you macaroni salad with lower fat and calories without sacrificing taste.
カロリー: 265kcal | 脂質: 14.11g | 炭水化物: 1.66g | たんぱく質: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
カロリー: 161kcal | 脂質: 10.32g | 炭水化物: 3.67g | たんぱく質: 13.42g
Quiche Muffins
Low carb and low sugar vegetable and ham quiches.
料理帳を全て表示

Honestlyの最近の食べ物と運動


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