Darbo
2010年 06月に参加しました
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投稿
134
フォロー中
14
フォロワー
14
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体重履歴
計量を始める
87.1 kg
これまでの減量分:
13.1 kg
現在の体重
74.0 kg
成績:
週に0.9 kg減量中
目標の体重
68.0 kg
残り:
6.0 kg
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I am 49 years old and was getting up there in weight again. I was under a ton of stress back in January 2010. When I went to the doctor for an ear infection - She actually told me not to fly to FL the next morning cuz my blood pressure was way too high. I wasn't on blood pressure medicine then and still not! I decided to join the gym and get my body in better shape! I was trying to lose some weight by writing everything down - I wasn't getting the hang of what is considered a protein, carbs, etc. Someone in my Team Weight Loss class told me about fatsecret.com. THANK YOU!! What an awesome site. I just log in my food and exercise - how easy is that. I will be honest and say since loggin in I have been able to see the scale go down!
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Darboの体重の記録
フォロー中
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