AquaSurf00
2012年 09月に参加しました
投稿
113
フォロー中
47
フォロワー
62
体重履歴

計量を始める
131.5 kg
これまでの減量分: 2.4 kg

現在の体重
133.8 kg
成績: 週に0.3 kg減量中

目標の体重
88.6 kg
残り: 45.2 kg
My name is Danielle and I have been struggling with my weight my entire life. You know the fat kid who was always in the class pictures? Yep, that was me. I come from a family of overweight individuals so I never really felt like it was a problem growing up. Since reaching adulthood I realize that I am not happy with the way that I look. Six years ago I was able to lose about 60 pounds but it has been extremely difficult since then. I have now regained all of that weight back plus another 50+. I weighed in at my heaviest this past February 2019 at 345.2. Since then I have managed to lose about 20 pounds on the keto diet but I have a long ways to go. My target weight is 195.2, which will be 150 pounds lost! I have always been a curvy girl and don't want to get super skinny. New friends are welcomed!!!!

AquaSurf00の体重の記録


フォロー中

John10251
最後の計量: 週に0.3 kg減量中 Down
 
texasheart
最後の計量: 週に0.2 kg増量中 Up
macrat12
(フォロワーのみ閲覧可能)
 
bradntyler
最後の計量: 週に0.8 kg減量中 Down

AquaSurf00の料理帳

カロリー: 294kcal | 脂質: 11.73g | 炭水化物: 30.36g | たんぱく質: 14.22g
Turkey Taco Rice
Taco rice made with ground turkey and cheese.
カロリー: 301kcal | 脂質: 10.26g | 炭水化物: 23.87g | たんぱく質: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
カロリー: 134kcal | 脂質: 5.16g | 炭水化物: 6.49g | たんぱく質: 14.41g
Salmon Cakes
Delicious salmon cakes made with seasoned breadcrumbs, egg and onion.
カロリー: 261kcal | 脂質: 4.84g | 炭水化物: 36.53g | たんぱく質: 19.89g
Turkey Taco Soup
A delicious, easy to make taco soup to keep in your back (or front) pocket.
料理帳を全て表示

AquaSurf00の最近の食べ物と運動


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