Meh....when I was lifting I was awesome at keeping track of my food, now that I'm marathon training I'm struggling to keep track of it because I'm always so hungry, so I guess I need to keep track of it better...but still, can't complain about the fact I'm still losing weight I guess...I just hope its fat I'm losing and not muscle.
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106.4 kg
これまでの減量分: 7.0 kg.
残り: 15.6 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 03月 21日:
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2107 kcal
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脂質: 63.88g | たんぱく質: 57.38g | 炭水化物: 343.92g.
朝食: Butter, GV Wheat Sandwich Bread, Bananas. 昼食: Creamed Honey, Crunchy Peanut Butter, GV Wheat Sandwich Bread. 軽食/その他: Ice Pop, Corned Beef, Orange, Mountain Berry Blast, GV Wheat Sandwich Bread, Crunchy Peanut Butter, Creamed Honey. もっと...
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週に1.1 kg減量中
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