kmkjmommaの日記, 2017年 03月 26日

hit my first goal weight of 170, so new goal weight is now 160...I have my 9 month checkup on April 11, would like to see how close to that I can be by then -

HW 260.2 12/23/15
SW 238.? 7/13/16
GW 170 (now 160)
CW 169.6 5/26/17

would like to be close to 150 before I start to maintain, so we'll see what happens - I love my sleeve!!!
Pic taken 3/24 at a Karaoke contest - NEVER been comfortable wearing a dress like this!

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618 kcal

脂質: 13.69g | たんぱく質: 79.24g | 炭水化物: 57.10g.   朝食: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, International Delight French Vanilla Coffee Creamer, Coffee. 昼食: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. 夕食: Dole Frozen Pineapple Chunks, Dannon Light & Fit Greek Yogurt - Toasted Coconut Vanilla, Premier Nutrition High Protein Shake - Chocolate, Spare Time Chicken Breast Fillets seasoned, boneless skinless. もっと...