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18 days till my next weigh in but i can tell you. I just purchased a pair of pants that are two sizes smaller than what I would have been able to purchase 2 months ago. This is encouraging.
ダイエットカレンダーを表示, 2014年 05月 10日:
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994 kcal
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脂質: 19.58g | たんぱく質: 68.98g | 炭水化物: 136.01g.
昼食: Subway 6" Turkey Breast, Pringles Light Fat Free Original Potato Crisps. 夕食: Light Sour Cream, Butter, Baked Potato (Peel Not Eaten), Green Giant Steamed Mixed Vegetables (Frozen), Skinless Chicken Breast. 軽食/その他: Nonfat Frozen Yogurt. もっと...
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