Today is going to be a cheat day. I've been waiting for 2 months for the pizza place here to have fried ravioli. Today they have them. They made them especially for me. Sometimes it's just worth it. I'll have to find a way to log them.

1610 kcal 脂質: 91.19g | たんぱく質: 72.62g | 炭水化物: 115.91g.   朝食: Coffee with creamer and sweeter, Fat Bombs with Almond Butter, I Can't Believe It's Not Butter! Original Cooking Spray, Egg, Oscar Mayer Real Bacon Bits, Borden Shredded Cheddar Cheese. 昼食: Lancaster Caramel Soft Cremes, Ketchup, Deep Fried Potato French Fries (from Frozen), Bread Crumbs, Cheese Filled Ravioli with Tomato Sauce. 夕食: Publix Publix Deli Pulled Mojo Pork, Fat Bombs with Almond Butter. もっと...
2681 kcal 運動: 歩く(ゆっくり) - 時速3km - 1 時間, 休憩 - 15 時間, 睡眠 - 8 時間. もっと...

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A treat every 2 months is totally okay :) 
2014年 04月 24日 投稿者: notjune1
So worth it! Except I ate 2 of the fries that came with it and decided I didn't want the fries. I love their fries but not today. I gave them to a friend. I ate the ravioli first and I'm now full. Probably helped I drank a bottle of water when I ordered it so I wouldn't eat as much. Now a few of the Lancaster caramels I've been carrying with me for over a month until I had a cheat meal. By the time I get home I'll be back on my diet and a pound or two heavier. Worth it! 
2014年 04月 24日 投稿者: RoseFlorida
Nothing wrong with a diet free day once in a while. Sounds like even though you enjoyed yourself you still didn't overindulge since you avoide the fries and drank water to avoid over eating. I call that a success! 
2014年 04月 24日 投稿者: RugratX2
I think that enjoy your favorite meal with a friend is a great thing to do and motivational, after all this is a LONG TRIP. Just try to be on track your next meal and the scale will not notice it at all. 
2014年 04月 24日 投稿者: gorditq
enjoy <3 have an awesome day <3  
2014年 04月 24日 投稿者: dreamcatcher10

     
 

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