RugratX2
2013年 09月に参加しました
投稿
13
フォロー中
9
フォロワー
14
体重履歴

計量を始める
104.8 kg
これまでの減量分: 16.2 kg

現在の体重
88.5 kg
成績: 週に0.5 kg減量中

目標の体重
68.0 kg
残り: 20.5 kg
I am a 44 year old mother of 2 who works part time but for most of my marriage I was an at home mom. I work 3-4 hours a day at a desk and spend a lot of time on the road driving my kids.

I have a histamine intolerance which makes me unable to eat certain foods and cannot tolerate alcohol. I also have moderate sleep apnea so I am getting treated for some sinus issues and am hoping between weight loss and the sinus issues being fixed it will resolve.

I am tired of being overweight and know it impacts my health. I am embarrassed by my appearance so I don't like to hang out with many people. I want to lose this weight so I can be proud of how I look and improve my health! I signed up for fatsecret in September of last year but only finally got off my butt in January! Now really, really working to lose this weight!

So far I am using the Lost It app to track calories and walking on my treadmill daily. Some days it is a huge struggle to force myself to not give in to taking a day off! I am not following a specific diet, I am watching portions and just counting calories. My food choices have improved out of necessity to stay in my allotted calories but there is nothing I've given up totally other than soda!

RugratX2の体重の記録


フォロー中

madanjen
最後の計量: 週に0.2 kg減量中 Down
 
repsgoddess
最後の計量: 週に0.6 kg減量中 Down
fludderbye
最後の計量: 週に1.0 kg増量中 Up
 
karolj1965


RugratX2の最近の食べ物と運動


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