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This morning I woke up with a headache. I'm not sure" woke up" is the right phrase for what I did. I guess "get up" is a better way of putting it. I didn't sleep much because I had to get up to pee about 5 times. It probably should have been 6 but I ignored it for as long as possible and by the time I got up -again- I decided to just stay up. I'm hoping the headache is from lack of sleep, but I often struggle to sleep and I don't get a headache. I'm sure in the very short term a sesame bagel with a schmear of garlic chive cream cheese would cure what ails me, but I'm going to be strong and have a veggie omelette instead. Also, I'd have to go outside of my apartment to get a bagel and it's raining and I'm pretty positive I would melt. Thank you mother nature for saving me from myself!
ダイエットカレンダーを表示, 2011年 01月 26日:
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1761 kcal
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脂質: 145.76g | たんぱく質: 97.16g | 炭水化物: 14.30g.
朝食: olive oil, bacon, coffee, half and half, cheese, eggs. 昼食: olive oil, asiago cheese, Ranch Dressing, All Natural Quarter-Pound Turkey Burgers. 夕食: Real Mayonnaise with Omega 3s, egg, monterrey jack cheese, cheddar cheese, ground sirloin, bacon, green beans. 軽食/その他: heavy cream, cream cheese, sugar free gelatin, pork rinds. もっと...
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2324 kcal
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運動:
立つ - 1 時間, 家事 - 30 分, 運転 - 1 時間, 休憩 - 13 時間 30 分, 睡眠 - 8 時間. もっと...
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