Cbreeze
2011年 01月に参加しました
投稿
77
フォロー中
16
フォロワー
22
体重履歴

計量を始める
88.2 kg
これまでの減量分: 6.7 kg

現在の体重
81.5 kg
成績: 週に1.7 kg減量中

目標の体重
63.5 kg
残り: 18.0 kg
My husband and I live near the ocean in South Florida. I'm currently "between" jobs and think this is the perfect time to get my health and fitness back on track. I do freelance work on yachts and often have to cook. Therefore I'm always in the kitchen trying out new ideas and recipes which obviously isn't the best idea for weight loss. I also love learning about wine and beer so I suppose I'll be looking for a new hobby. Why is it the things that are the most enjoyable are bad for you???

UPDATE: No longer between jobs. I'm working, supposedly part-time, but seems more like full-time, on a local sight seeing boat. The hours are very long at 10 to 14 per shift, so eating according to plan is going to become a different kind of challenge.

Cbreezeの体重の記録


フォロー中

assuranceagent
最後の計量: 週に1.9 kg減量中 Down
 
sngglebnny
最後の計量: 週に0.1 kg減量中 Down
barbieq13
最後の計量: 週に6.4 kg減量中 Down
 
ctlss
(フォロワーのみ閲覧可能)

Cbreezeの料理帳

カロリー: 96kcal | 脂質: 7.15g | 炭水化物: 7.62g | たんぱく質: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
カロリー: 88kcal | 脂質: 6.46g | 炭水化物: 5.53g | たんぱく質: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
カロリー: 25kcal | 脂質: 0.26g | 炭水化物: 4.17g | たんぱく質: 1.02g
Light Cucumber Salad
A delicious, healthy, refreshing summer dish.
カロリー: 313kcal | 脂質: 25.08g | 炭水化物: 0.41g | たんぱく質: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
カロリー: 370kcal | 脂質: 30.29g | 炭水化物: 4.54g | たんぱく質: 18.95g
White Castle Hamburger Pie
A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.
料理帳を全て表示

Cbreezeの最近の食べ物と運動


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