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Well today is day 9 with Curve's and I finally got my letter from the doctor's office so Monday I will become a member and I am so looking forward to it. I love going there and it is great having someone to cheer you on and say they are proud of you and glad to see you. The boyfriend is angry with me but sometimes he is supportive because he gets tired of me weighing everything and wanting to exercise everyday but Sunday and that is laundry day. I try to make everybody happy and it seems that nothing I do is right so damn if I do and damn if I don't but I know that me going to Curve's is for me and I am not going to stop going for nobody so everybody will just have to get over it.
ダイエットカレンダーを表示, 2014年 03月 8日:
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1979 kcal
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脂質: 62.43g | たんぱく質: 160.73g | 炭水化物: 186.87g.
朝食: Water, Equal Equal, Tea (Brewed), Quaker Warm & Crunchy Granola, Yoplait Greek 100 Yogurt - Strawberry Banana, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Atkins Advantage Chocolate Chip Cookie Dough Bar. 昼食: e white omelet spinach mushrooms and tomatoes, Fruit Salad, Cottage Cheese (Lowfat 2% Milkfat), Water. 夕食: LiptonTea and Honey Black tea to go - half berry lemonade & half ice tea, Water, Atkins Advantage Chocolate Peanut Butter Bar, Birds Eye Steamfresh Broccoli Cuts, Pork Loin (Tenderloin). 軽食/その他: Keebler Town House Flatbread Crisps - Sea Salt and Olive Oil, South Beach Diet South Beach Snack Smoothie. もっと...
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7455 kcal
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運動:
座る - 9 時間, 歩く（ふつう） - 時速5km - 2 時間, 運転 - 3 時間, 健康体操（スポーツクラブ） - 1 時間, 休憩 - 1 時間, 睡眠 - 8 時間. もっと...
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 コメント
Your health comes first. Exercise and weighing your food works for you and anyone who loves you should support it. I try to make everyone happy and it doesn't work. I try not to care, but it keeps coming back in my thoughts. If we arent happy with ourselves, we cant be happy with others. Do for you!
2014年 03月 8日 投稿者: Kris AZ
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Your health is the most important thing! If what you are doing is working for you - then do it; for me, counting calories and exercising is working, so, that's what I'm going to do :). The one thing that I learned in life is this: what do haters do? Haters hate. WE are proud of you and WE support you! YOU can DO this!!
2014年 03月 9日 投稿者: saratyler
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The only person you have to make happy is YOU, and it seems like you're doing a good job of it - when the people in your life begin to see how happy you are with yourself, and how good you're feeling, they'll come along. hang in there, and good luck!!!
2014年 03月 12日 投稿者: kmkjmomma
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Wow, you go girl! I wish there was curves here. I know just how you feel; I was always trying to make everyone happy too and you just can't please everyone and you wear yourself out. so make yourself happy and things will fall into place. :)
2014年 03月 12日 投稿者: springskinny
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