cyd69
2012年 08月に参加しました
投稿
137
フォロー中
64
フォロワー
70
体重履歴

計量を始める
193.2 kg
これまでの減量分: 45.8 kg

現在の体重
147.4 kg
成績: 週に0.2 kg減量中

目標の体重
102.1 kg
残り: 45.4 kg
I am a 45 year old lady who is a mother to a 19 year old son and 3 four legged kids name Amber Bruizer and Molly. I have been with the same guy for 13 years now and I have been heavy pretty much all my life. I have tried different diets to lose a few lbs and only to gain them back and more. My goal is to set small goals and get to that goal and then set my next goal and I know that I am going to make it this time. My mind is finally in the right place and I am very motivated to do it this time

cyd69の体重の記録


フォロー中

Ms Elizabeth
 
almostretired63
最後の計量: 週に0.1 kg増量中 Up
Char60
最後の計量: 週に0.0 kg減量中 Down
 
rhodalee
最後の計量: 週に1.0 kg減量中 Down

cyd69の料理帳

カロリー: 51kcal | 脂質: 0.15g | 炭水化物: 10.80g | たんぱく質: 1.28g
Yogurt Blueberry Muffins
Super easy mini blueberry muffins using pancake mix and yogurt.
カロリー: 79kcal | 脂質: 2.97g | 炭水化物: 12.28g | たんぱく質: 1.91g
Oatmeal Banana Chocolate Chip Cookies
Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.
カロリー: 263kcal | 脂質: 4.02g | 炭水化物: 55.08g | たんぱく質: 4.79g
Apple Crisp
Delicious sweet baked apple crisp.
料理帳を全て表示

cyd69の最近の食べ物と運動


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