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Ate and drank (I NEEDED IT!) at Applebee's last night and although I consumed two days worth of calories in that meal(and we split everything...) we had it all, we enjoyed it all and I took the courage to look up all the calories and face what i did! I have no guilt, I really enjoyed it! It was like a mini vacation. My husband and I needed a Date night and we really enjoyed imbibing in the beer and appetizers and dessert!
no regrets :)
ダイエットカレンダーを表示, 2014年 02月 19日:
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1275 kcal
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脂質: 56.81g | たんぱく質: 57.67g | 炭水化物: 138.26g.
朝食: Coffee with Cream, 1% Fat Milk. 昼食: Jelly (All Flavors), Skippy Creamy Peanut Butter, Dave's Killer Bread Powerseed Bread. 夕食: Spinach Soup. 軽食/その他: Cheese Pizza, Cheese Pizza. もっと...
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 コメント
Good for you, so glad you got out and enjoyed yourself! Life should be enjoyed, and though it doesn't have to be with food every time, every now and then is just right!
2014年 02月 19日 投稿者: ChristyF
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This is what all is about. No regrets, just taking responsibility and then making the necessary effort to keep on track :) it is good to enjoy life and a diet shouldn't restrict us to do it!
2014年 02月 19日 投稿者: Chickturu
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Well said! and thanks for the support!
2014年 02月 19日 投稿者: iulani
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Good for you! It's only those that live in denial and eat that way more often than not that need worry. You deserved the "vacation" and now you will be energized to keep on keeping on.
2014年 02月 19日 投稿者: gilliansings
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