|
Yikes! Yesterday was day 1 and I ran out of points at lunchtime! Granted, I went out to lunch (I normally pack lunch to work), but I still thought I was making decent choices at the restaurant. Lessons from day 1: reserve plenty of points to have for dinner so I don't feel deprived, have vegetables for snacks because they're free! Oh yeah, and caesar salad isn't the best salad option. lol ... but it's sooo yummy!
|
 コメント
lmao!! been there! its okay to have a few flub ups on your first month! so dont be too hard on yourself hun. it takes time and patience and diligance. and it is a total change of lifestyle! not just what you are eating but how, when, and adding exercise into your life!! you will be okay though. just keep your goals in mind and you will overcome your weight!
2007年 10月 6日 投稿者: sweetypie83
|
Ouch... aw, those eating out lunches can be difficult can't they - I haven't tried that yet, but can see that I'd probably land up doing the same thing too. Just remember that there are still loads of free foods that you can eat or ones with low points values. So if you go overeat on one day, then I'm sure it's probably ok to take those points off the following day.
2007年 10月 6日 投稿者: MoonLite
|
Been there, done that! I usually skimp on Breakfast and lunch and save most of my points for dinner. So far so good doing that. I also bought the Progresso zero points soup that I have been eating for lunch. So that is one way I keep my points. Keep trying and you will reach your goal.
2007年 10月 6日 投稿者: countrygal1223
|
I'll have to find the Progresso zero points soup. I usually do well with soups because I feel full sooner so don't eat as much. :)
2007年 10月 10日 投稿者: merlin
|
| |
|
|
| |
コメントを投稿
コメントを投稿するにはサインインする必要があります。ここをクリックしてサインインする。
|
|
|
|