merlin
2007年 01月に参加しました
投稿
28
フォロー中
3
フォロワー
3
体重履歴

計量を始める
74.8 kg
これまでの減量分: 4.8 kg

現在の体重
70.1 kg
成績: 週に0.3 kg減量中

目標の体重
59.0 kg
残り: 11.1 kg
I'm loving the Weight Watcher's points plan! It took a few days to adjust my eating habits, but now I can easily stay within my daily points if I pay attention. I never thought I'd be one to like the weekly weigh-ins and meetings but so far I've been looking forward to them! At my first meeting, I was amazed to see people just like me talk about the stuff I think about all the time -- nighttime snacking, eating out, grocery shopping, etc. I love the tips from other members and each meeting charges me up for another week.

Anyway, I'm 27 years old, a recent college grad, and I just started my first real "career" job. I think I'll like the job once I learn it, but right now it's stressful, and I'm prone to emotional eating after a rough day. I've always had a weight issue but I've always convinced myself that it isn't that serious. Now I'm starting to think about my future health, about my family history (I've lost a grandmother and aunt to breast cancer), and about general fitness and strength to perform at my best. I love the Oxygen Fitness magazine and dream of looking like one of those buff magazine cover models. :-)

merlinの体重の記録


フォロー中

julied
最後の計量: 週に0.5 kg減量中 Down
 
anicolet
最後の計量: 週に0.4 kg減量中 Down
kylieann
最後の計量: 週に0.2 kg減量中 Down
   



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