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Major holidays are over thank goodness! Not sure if I actually gained 2 pounds or haven't lost the water weight from AF. Went walking today at the mall since it's 30 degrees outside. That was fun. Didn't bring my purse or any money, so I wouldn't be tempted by all the after Christmas sales lol. Going to have some low calorie days to see if I can kick those 2 pounds to the curb (and any more that want to go).
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75.7 kg
これまでの減量分: 18.1 kg.
残り: 7.7 kg.
ダイエット続き: まあまあ.
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ダイエットカレンダーを表示, 2012年 12月 28日:
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933 kcal
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脂質: 43.29g | たんぱく質: 45.37g | 炭水化物: 97.15g.
朝食: Pecan Nuts, great value yogurt, coffeemate sugar free vanilla caramel, coffee. 昼食: muenster cheese slice, egg whites. 夕食: Buttery Garlic Club Crackers, healthy choice chicken noodle. 軽食/その他: fiber supplement. もっと...
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週に0.8 kg増量中
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